The way towards complete fitness and sobriety is never swift and simple. It requires long-term dedication and hard work.
There is no shortage of addiction rehabilitation programs for you to choose from.
Therefore don't forget that it is important and possible to look for a program that is a suitable fit for you. You are more inclined to adhere to the program and complete it (which increases your chances of long-lasting sobriety and health) when you feel at ease with the centre that you have selected.
However, precious benefits that you will feel when you stop leading a life of an addict and begin a life of recovery will be worth it.
The journey to a life without drugs, like any adventure, start with small steps forward.
Steps Of The Addiction Treatment Program
The specific steps of a person's addiction rehabilitation process will differ according to the treatment plan used, the type of addiction, and the individual seeking rehab.
However, the purpose of all recovery processes is to share certain key components: Intake.
Recovery as a long-term process
Our treatment support advisors are available around the clock, day and night, to answer any of the questions that you might have concerning the rehabilitation process or the journey that is specific to your situation. They handle all queries with the utmost confidence.
Intake process is the stage of identifying if a specific rehab facility is an appropriate match for you mutually. Every issue that is most important to you should be raised as a question when considering the rehab centre at this point in time. The rehabilitation facility will also ask you a few questions and might request of you to complete a few diagnostic screenings/tests in order to best establish how the program can customise the treatment plan to fit you and your stage of addiction and specific requirements. The facility will most probably be concerned about the gravity of your dependency, your individual drug intake record, any domestic record of dependency, and even financial plans for medical care.
13 Key Principles Of Addiction Treatment
The National Institute on Drug Abuse says that there are a few key principles to remember when starting a drug or alcohol treatment program:
1. Dependency not only have an effect on your behaviour, but as well as your brain.
2. For Successful outcomes, it's important to treat the addiction as soon as possible.
3. Effective treatment is not hinged on whether or not you went for treatment voluntarily.
Many individuals are forced to go to rehab by the court system, their place of employment, or family or friends - and they are still able to achieve recovery once they go through the program.
4. Treatment has no solution that is suitable for all circumstances.
Different people find different treatments and facilities more effective.
5. An effective treatment plan deals with all areas of your life instead of just focusing on the addiction or substance abuse problem.
6. As mental health conditions are frequently associated with substance addiction, it should also be assessed and dealt with during your treatment.
7. Treatment programmes must as well evaluate any co-occurring contagious conditions like tuberculosis, HIV, and hepatitis.
8. If you want to efficiently beat your dependency you have to dedicate enough time to treatment.
9. Physical detox is essential although this is just the primary phase of treatment.
10. A process of behavioural therapy and ongoing support is usually required for long-term behavioural change.
11. Behavioural therapy, which may include some mix of family, group and individual therapy, is the most usual type of treatment.
Pharmaceutical treatment is often necessary for conjunction with therapy.
12. High-quality treatment programmes will observe you for any potential risk of a relapse during your series of treatment.
13. Treatment plans must be continuously adjusted to address your varying necessities and conditions.
The intake procedure will practically be the same whether you decide to go with inpatient dependency treatment or outpatient solution and it will be performed by an advisor at the centre.
Treatment While Admitted At A Facility
Inpatient treatment programmes endeavour to free those coping with dependency from their previous lifestyles and enrol them into a treatment centre which provides 24 / 7 medical care from staff workers. An inpatient care programme assists in eliminating stressors by keeping the individual from any form of lure or the option of relapsing; all these while having detox and rehab.
The frequently recommended treatment type for individuals is inpatient or residential treatment who either have long-standing addictions or coexisting medical or mental health conditions (known as dual diagnosis).
Inpatient treatment may occur at one of two locations:
An inpatient facility at a hospital provides more in-depth, 24/7 access to medical services and observation from medical experts.
A residential facility situated outside of a hospital setting.
A number of inpatient centres which are not connected to a hospital do not provide 24/7 availability of healthcare experts.
On the upside, they do offer access to care from staff who are not medically trained with the option of arranging for health care, hospital-based services being organized whenever necessary.
A luxury inpatient facility provides grand, retreat-like amenities that can make your stay more pleasant. A high-end atmosphere is provided at executive inpatient facilities that cater to busy professionals, allowing these individuals to establish a continued involvement in their work responsibilities while still undergoing inpatient addiction treatment.
There is a huge similarity between outpatient and inpatient programs with the exception that in outpatient programs you are allowed to return home each night after your treatment. Some people have significantly unavoidable responsibilities such as taking care of children or elderly parents or work obligations that must be met and therefore outpatient care is their only option in that case. Those with more mild or short-lived addiction find the outpatient care more effective and better. For those with severe, long-term addictions or for those with dual diagnosis conditions it may be a less optimal choice.
A stage of detoxification is usually needed at the beginning of the rehab process for most substance addictions. The aim of this process is to eliminate all of the toxins, drugs and alcohol from one's system. Maintenance medication might be required in some situations to relieve the withdrawal side effects related to specific drugs, including heroin and opiate prescription drugs.
The seriousness of the detox process differs according to:
The individual's metabolism and body composition.
The type of drug and the dose that was in use.
The duration of the drug usage.
Whether the addiction is isolated or whether there are other addictions present alongside what is being treated.
When done in a controlled clinical setting, detoxification is usually a safe procedure. It's not advised for individuals to detox on their own at home because the detox for different individuals and substances can possibly be very serious - and in some cases, deadly.
When an individual uses a drug or drinks alcohol habitually, his/her body gets used to the particular degree of the substance contained in it. The body may begin to experience withdrawal symptoms once the substance is removed. Withdrawal side effects might begin even after a couple of hours, depending on the substance that was abused, but they commonly begin on the first day after the last hit.
Withdrawal signs can differ based on the drug taken.
However, some typical withdrawal symptoms may include problems with:
A drop in appetite.
A runny nose.
Unable to sleep.
Painful contractions of the muscles.
Looseness of the bowels.
Shaking or tremors.
Muscle tension and pain.
Medications Used During Detox
The medical care process as well as any pharmaceutical support given during detox will be contingent on the particular kind of dependency being addressed. Prior to detox, in order to determine what kind and level of pharmaceutical assistance may be needed during your detoxification, you will likely be assessed by professional medical personnel.
While a detox process may not be required for certain addictions to proceed with rehabilitation therapy, other addictions - like those to opiates, heroin, and alcohol - often need medications to ease the seriousness of the withdrawal process during detox.
Medications used will vary, according to the drug addiction being treated. However, a few examples of meds that can be used during detoxification are:
Methadone helps to ease those struggling with addiction off the drugs often used during detox from opiate or heroin prescription medications. Normally the quantity of methadone given is steadily reduced as time passes hoping that patients will finally no longer depend on any drugs.
A number of those coping from dependency though remain to use methadone up to several years and even their entire lives. Methadone can also be addictive for a few individuals. Treatment approaches are tailored to suit the individual in question since the risk of introducing a new addiction through this medication is likely.
Another substance that's employed to deal with heroin and prescription opioid meds addictions is buprenorphine. In recent years, buprenorphine has become the increasingly preferred alternative to methadone treatment, because it doesn't cause patients to feel any kind of "high" - which makes abuse less likely. The aim for most individuals who use buprenorphine is, just like with methadone, to decrease the dosage in the future. Some individuals, however, keep on using it for months or years even.
This category of substances includes drugs used to treat anxiety and are regularly employed in the course of alcohol detoxification.
Benzodiazepines are also used to, among other things:
Reduce the chances of seizures occurring during detox.
Reduce the severity of withdrawal side effects.
To alleviate depression and feelings of anxiety that are common in the detoxification process.
Barbiturates can help relieve nervousness, anxiety and pain during the detox, taking the role of mild sedatives. Similar to benzodiazepines, they may as well assist in alleviating any threat of convulsions which can be prevalent whilst having alcohol detox. Contact us right now if you have any enquiries regarding detoxification and withdrawal during the process of rehabilitation. One of our treatment support specialists will be more than willing to address your queries regarding seeking a rehab facility which can assist you in going through the detox procedure.
Rehabilitation is the next step for patients that are done with the initial substance detoxification. In this stage, patients address the different areas of their lives that have contributed towards their addiction so that they can be able to overcome and move on with their lives with a high chance that they will be able to remain sober.
In behavioural therapy targeted towards the individual:
Patients would have to do a personal assessment by figuring out the time when they started taking the drugs and why they resorted to misusing it.
Patients will get tactics regarding how they can manage their time so that they can concentrate on starting brand new pastimes and passions.
Task prioritisation skills are shared to enable patients to effectively utilise their time such they have lesser chances of experiencing a relapse.
Patients are taught how to determine drug use stimulants and how to deal with these tempting instances when they occur.
Having a plan when these triggers appear places the patient in a better position to avoid relapsing.
Both the thoughts are addressed with this type of cognitive behavioural therapy that patients have in relation to substance abuse and also the thoughts they have about life in general. It assists patients to change their way of thinking and to make some behavioural changes towards sobriety and a wholesome life.
Group therapy is often included in the dependency rehabilitation procedure. Group sessions provide people who are recovering from their addictions to meet with other people who are facing identical circumstances. It's frequently beneficial to those who are recovering to realise that there are other people who battle with the same struggles. Similarly, others in the group find comfort when these individuals share their own stories of addiction and recovery. The recovery process has this support from the community as one of its pillars.
Family therapy is popular as part of treatment in many rehabilitation facilities. Addiction affects others who are around the individual who is suffering from the addiction. An important part of the recovery process includes the family members of the addict as they are often the most affected by the addict's behaviour.
In selected rehab programmes, family members are encouraged to join in family therapy meetings. In these meetings, family members can share about the hurt brought about by their loved one's dependency issue and their hope to someday witness that individual lead a healthier lifestyle. The results can be solved with the help of family therapy so the family can serve as the pillar of support once their loved one leaves the rehabilitation facility.
Patients are not finished with recovery even after they have completed their rehabilitation program. In fact, recovery is a lifelong process for many individuals requiring their ongoing work and attention. For some individuals, the path to recovery, whether lifelong or shorter, feels easy. Other times, withstanding the temptation to relapse may get difficult for individuals. Just like everything in life, it's an endeavour which may include different obstacles; thus, constant assistance is needed.
Patients will interact with counsellors to talk about a strategy for aftercare before they leave the addiction treatment program. Many treatment facilities have provisions for patients in terms of follow ups as they attempt to return to their normal lives. Weekend stays at the rehab centre may be included in these follow-up plans when the individual feels a touch-up stay is needed.
Other patients offer to live with other recovering addicts in sober-living facilities to maintain their sobriety. Sober-living facilities are generally structured in the same way, including assigning chores to each resident and having group therapy sessions for everyone. Individuals also work in outside jobs. This provides a conducive and supportive time of transition for recovering addicts before they are allowed to resume normalcy in their lives.
Several patients continue with normal therapy meetings after rehab, while some offer to undergo programmed drug screening as a means of keeping themselves responsible in maintaining sobriety. In order to build a support system in your local area, the group therapy is a wonderful method.
Narcotics Anonymous (NA) and Alcoholics Anonymous (AA) are two of the better known 12-step groups that those recovering from addiction can go to on a continual basis. Both NA and AA have their sessions at times that are accessible to everyone, nationwide. For many other addictions, there are also different copies of AA model.
These AA copies for other addictions are:
OA, which is, Overeaters Anonymous.
Pills Anonymous (PA).
Emotions Anonymous (EA).
Gamblers Anonymous (GA).
Sex Addicts Anonymous (SAA).
CA, that is, Cocaine Anonymous.
CMA, that is, Crystal Meth Anonymous.
A number of individuals agree that the sort of assistance they are able to obtain in very particular 12-step organizations is more helpful while others attain the support they are looking for from support organizations with universal approach.
In these aftercare support groups, it's often said that participants get what they give, so they are encouraged to interact with other group members and share their experiences with the group. Those recovering may choose to mentor those who are newly recovering once they are more established in their sobriety.